Exercise bike can real-timely tracks your exercise time, speed, distance, heart rate, calories burned and odometer for know your progress and adjust your exercise plan in time. Put you phone on the holder to watch videos, allows you to enjoy exercising and music at the same time.【Super Steady & Easy to Move】 The exercise bike made of 8 KG heavy bidirectional flywheel and heavy-duty steel frame ensure stability while cycling. Belt resistance mechanism come with low noise belt driven and adjustable resistance levels, provides a smoother and ultra quieter ride and allows you to burning more calories . Don't worry for disturbing others. With the transporting wheels on the bottom help you to move the cycle bike easily.【Adjustable Resistance & Safety】 With a simple twist of the tension knob, you can conveniently switch the workout intensity. The push-down emergency brake will bring the bike to an immediate stop, which ensures the bike balance and safety. Adjustable resistance design maximizes the exercise effect and comfort level, make this exercise bicycle meet the needs of beginners to professionals.【 Personalized Comfortable Seat】 5-way height adjustable seat (up/down or forward/backward) and non-slip handlebars are highly adjustable to fit different cycling positions. 10cm range of seat adjustable design give hip a comfortable riding experience. Adjustable pedals are designed with adjustable toe cages, fits for most size feet. Supports up to 120KG weight capacity, give the exersice bike stable and keep your cycling safer.【Ideal Fitness Equipment】 This exercise bike is a great way to workout at home, if you trying to lose weight, tone up or simply stay in shape. It can help you easily burn calories and own a perfect body. If you have problems with the exercise bike, please feel free to contact us.